About Debbie de Ponte
Debbie graduated in 2022 from the University of Cape Town and has been working full time in a Private MSK Outpatient setting since then.
Debbie has completed a variety of additional courses and always seeks to stay up to date with the latest research to be the most evidence- informed clinician for her clients.
She has a passion for Sport injuries and her goal is to empower each and every one of her clients by giving them the right tools to overcome their injury and reach their rehab goal!
Born & raised in sunny South Africa, Debbie has always loved being outdoors and playing a variety of sports: including hockey, running, cycling, tennis and canoeing.
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What sets us apart?
We have impressive experience in telemedicine, enabling us to ask the precise questions to reach a diagnosis, advise effective techniques to use at home, and provide a tailored recovery plan entirely online.
As fully qualified Physiotherapists who are specialists in musculoskeletal medicine, we have more than 25 years of experience and knowledge getting you back doing the things you love, fast!
We use state-of-the-art technology, AI and interactive rehab software to speed up your recovery.
A fantastic physiotherapist and a great and successful treatment
Sophie Read More
Tim is professional and caring in his manner and clearly very passionate about what he does. He is very knowledgable and checked through each stage and exercise with me, helping me to understand what my body was doing and what it should be doing. I would recommend Tim to anyone.
I noticed an improvement in my neck within a few days
Lucy Smithies Read More
A friend recommended The OP to me when I hurt my neck.
I got in touch and we arranged an online apt for me straight away. Very friendly and professional.
He gave me some specific exercises to do, and I noticed an improvement in my neck within a few days.
I would highly recommend!
Easy end-to-end care
James Lee-Pickin Read More
Really great service - everything from booking my appointment to the online shop and videos makes everything so easy for end-to-end care and feeling like you know what you need to do.
Would definitely recommend!
The level of service and care has been exceptional!
Henriette Kristiansen Read More
It's now been 8 months, and I have no recurring issues! Tim has been attentive, quick to respond, and followed up to see how I was getting on. The level of service and care has been exceptional, and much higher than I would ever expect.
It's easy to tell that Tim really cares about his patients!
Painful, year-long Sciatica treated!
Reuben Hawthorn Read More
Painful Sciatica treated! I’ve had sciatica down my left leg for a year and Tim has helped me get back to full range of movement.
I can now do things I couldn’t do before - even simple tasks like driving or walking that were affected, I can now do with ease. Tim knows exactly how to tweak the exercise based on the pain, I couldn’t recommend him enough!
Professionalism and patience
Evandro Rezende Read More
Tim is an excellent professional. I have hernia of disk L5 and S1 and I been 2 months on the bed without walking. Tim with his professionalism and patience he helped me with the treatment and now I am having a normal life. I recommend him. He is excellent. Tim also worked with my daughter as our translator on the calls.
Age is no barrier to recovery
Ian Cockram Read More
In the middle of lockdown, aged 77, out running, falling, and sustaining a grade two quad tear. Tim was so reassuring and confidence-building. He always explain and gave the reason for each exercise. He has proved that age is no barrier to recovery. In a long life with quite a few visits to physiotherapists for sports injuries over the years, I can honestly say Tim is the best I have had
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