Our BodyCheck MOT runs for 45 minutes, during which time we’ll perform a series of specific tests and measurements to analyse how your body moves and functions.

The tests will include:

• Strength testing
• Movement testing
• Flexibility testing
• Body and postural analysis

The tests will measure a series of key functional muscle and joint movements, as well as those specific to daily activities, to assess your range and strength. This will allow us to identify any risks of  MSK conditions or injury, and room for improvement. 

Tapping into insights from your BodyCheck MOT report, we’ll also deliver a bespoke plan that you can take away with you to nip symptoms in the bud before they develop into something that might prevent you from feeling at your very best now, or in months to come. The plan will include a range of exercises for biomechanical correction, mobilisation and strengthening – all tailored to you and your needs. 

Our BodyCheck MOT service is available at all 26+ Bodyset clinics nationwide. Find your nearest clinic here.